Kid's Yoga Classes & Workshops

Mom & Tot Yoga - ages 2-4 - Mondays starting back up in the fall, $66 for six week session, no class Victoria Day

Kid's Yoga - Ages 4-8 - Mondays starting back up in the fall, $66 for six week session, no class Victoria Day

                   -Ages 9-12 - Mondays starting back up in the fall, $66 for six week session, no class Victoria Day

Jaime's yoga classes for children will focus on developing a child's knowledge and love of yoga.  She will incorporate mindfulness techniques and journalling as well as traditional yoga poses and postures.  Her background working in schools and delivering programming to youth has taught her that children learn through play... yoga is no exception.  Jaime will provide creative and fun ways to bring yoga to life via games, books, imaginative play and music.  All classes include yoga teachings, mindful activities such as journaling and colouring, music, yoga games and team building!